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Reflexology 5: When to do Massage

I explained very quickly how to do Reflexology last time,
however, I am afraid that you could not get
a good image of how to. Yes, everything is difficult to
grasp fully only by reading, for reading is just to do
some mental and reasonable exercises, and not more.

Like Reflexology, you need time and good trainings to
make any bodywork as second nature. All in all, I do try
to give readers easy-to-recreate images of Reflexology
by self-help.

Today am I going to explain when to do Reflex massage.
According to my experiences, one time in one day
for half an hour, especially after taking a bath,
is enough indeed, and no more, no less. For we only
need good pressures upon the reflex zones and good
support for blood circulations from down over the knees.

More clearly, it is not how many times you do massage
but how long you continue to massage as a
daily simple work. You would continue, as a living
on the feet against the gravity, massaging until your
last moment of blink here on Earth, when would live
happily using best of your material vehicle.

A massage in the morning may refresh you to start
another new day, which is nice. And another very
soft massage before sleep can invite you to a
smooth shift into sleep. Or a short massage after work
before dinner helps you to regain your vigor and
natural appetite. Your feet are very soft
after a shower or bath, which makes easier for you
to reach the reflex zones deeply and effectively.

You can choose your best time for massage, and surely
can you do more massages, however, the effects might
be less and less, if you do more and more.

Again, take care of your feet and legs as long
as you live here, and so, do not make haste, but keep
your steady walk and massages daily with patience,
and then, you are finding yourself not complaining
so often as before.

When you do good maintenance for your body, you can
enjoy more of your time given till the last moment.
So why not maintain your good body by this simple
method? And, to keep a thing simple is a key to keep
it longer, and so does your life.

God be with you and bless you all.
by triad-dyad | 2006-11-27 15:05 | Comments(0)